the talent code - a summary


Deep practice is not measured in minutes or hours, but
in the number of quality reaches and repetitions you
make—  basically, how many new connections you form
in your brain.
Instead of counting minutes or hours, count reaches
and reps. Instead of saying, “I’m going to practice piano
for twenty minutes,” tell yourself, “I’m going to do fi  ve
intensive reps of that new song.”

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