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oh my joints

January 07, 2019
I started Taekwondo when I was 16. Moved on to karate when I was in my 20s. I'm 40 this year. That's an accumulated 1248 hours ...
oh my joints oh my joints Reviewed by Surebor on January 07, 2019 Rating: 5
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Maximizing your gym time

November 02, 2016
Many people complain that they don't have time to go to the gym. Me neither. My schedule is such that most of my time is taken up by kar...
Maximizing your gym time Maximizing your gym time Reviewed by Surebor on November 02, 2016 Rating: 5

Impossible is nothing

February 29, 2012
“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore th...
Impossible is nothing Impossible is nothing Reviewed by Surebor on February 29, 2012 Rating: 5

a life resolution #1

January 21, 2012
Fuck it, let's do it I'm not calling this a new year resolution because if I accomplish this, I'd be sitting her twiddling my ...
a life resolution #1 a life resolution #1 Reviewed by Surebor on January 21, 2012 Rating: 5
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feet

April 24, 2009
our feet are very important, we use them to get around. i use them to kick people also. so we should take good care of our feet. i only boug...
feet feet Reviewed by Surebor on April 24, 2009 Rating: 5
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True Fitness

November 12, 2006
TF is opening at Jaya in February. I've signed up for RM159, hope i'd be disciplined enough to go. smaller clothes sizes, here i com...
True Fitness True Fitness Reviewed by Surebor on November 12, 2006 Rating: 5
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