my new titanic themed aquarium

arent we cute?

bento

Thanks to SATan i have a bento box. yay! it takes a detailed and focused mind to produce meals like this, i tell you!

why bento is my food of the year

• to lose weight
• kime
• destress while preparing food
• trying to act cute (seriously!)

the prob is i'm a creature of habit and i always eat the same boring stuff like

• lotus root
• lotus root
• lotus root
• tamagoyaki
• chicken katsu
• mushroom
• celery

that's about it, i have a thing against leafy veges so my bento's mostly brown.

crazy neighbors from hell

got a call frm my neighbor just now he threaten to kill my dog because of the smell.
he challenged me to make a polis report so i have done so.

they are in a kennel that is hidden frm neighbor's view and i hose and bleach and pick up shit twice a day. even when i hose, they complain the water i hose flows to their side so i i'm forced to only clean my porch in the middle of the nite.

now i tried calling them but they refuse pick up the phone. fucking cowards.

my 2nd meal at home

• potatoes + carrot + black fungus
• fried anchovies
• omelette and mushroom
• chicken soup

next saturday plan

• beancurd + lotus root + peanut
• baby sawi
• vege soup
• what meat?
  

letter of complain

i'm sending this to gsc. guys who wish to put in their 2 cents, please leave a comment and i'll include your experience also

MANAGING DIRECTOR

Golden Screen Cinemas Sdn Bhd
No. 1 Jalan SS22/19, Damansara Jaya
47400 Petaling Jaya, Selangor
Darul Ehsan, Malaysia

Dear Sir,

Discrepancy between advertisement and service.

I am writing to bring this matter to your attention regarding my experience at GSC Summit USJ. On 15 June 2009, I made a web reservation on www.gsc.com.my to watch night at the museum2 at 9.15pm. As with my experience with reservation elsewhere, I was given a booking number. When I arrived to pick up my ticket, I found the reservation counter closed. This was no surprise as the other times when I have queued up to buy ticket, the reservation counter is never open. I approached the only counter that was open that was serving more than 20 customers and I asked about my reservation. The girl told me to queue up.

This was still acceptable until 2 more people showed up to pick up their reservation tickets. They walked up to the open counter and the girl proceeded to sell them tickets, ignoring the other queuing customers! I was dissatisfied and I told her off on the spot as I was asked to queue. Reluctantly she got other staff to open the reservation counter (there were 3-4 staff loitering around, just standing there) where upon I went to collect my ticket. When I gave my booking number, very sarcastically the staff said my reservation had expired and I told him off of course it had expired as I had been lining up to collect my reservation! I did get my ticket eventually but the experience was terrible.

I am writing to bring your attention to this poor management & service of the staff from GSC Summit USJ. I strongly suggest that if Summit USJ GSC does not intend to open their reservation counter at showing times, that the web reservation should not be displayed on your website as it is FALSE advertising. Same goes for the counter that promptly displays EON Priority Ticketing Lane which is never open at that branch of GSC.

If you wish further clarification, you can contact me at xxxx.

Thank you for your kind attention.

Sincerely

training routine

I plan what to teach for people but for myself, sometimes i neglect.
training routine for myself:

daily:

• 100 fullsq
• 50 push up
• 50 situp
• neck or hand stand
• right leg rehab with cord (side)
• lift sand bag
• maki tsuki = 20
• bag =100 kicks
• 100 punch

kime on days:

monday
======
jodan x50

tues, thurs, sat
===
fitness 1minit x 3round

wednes
=====
weapon


some inspiration
bag drills
-blk low, aim high vv



Round 1
min 1 - Lead Hand (Jabs, Left Hooks, Lead Uppercuts)
min 2 - Jab & Cross Combos (1-2, 1-1-2, 1-2-1-2, 1-2-1-1)
min 3 - Free style combinations
Round 2
min 1 - Power Punches (Combo's as hard as possible)
min 2 - Outside work (constantly moving with 1-1-1 and pivots)
min 3 - Free style combinations
Round 3
min 1 - Free style combinations
min 2 - Lead Hand (Jabs, Left Hooks, Lead Uppercuts)
min 3 - 10 punch outs with 1 sec rest (13 sets)
Round 4
min 1 - Free style combinations
min 2 - Power Punches (Combo's as hard as possible)
min 3 - Jab & Cross Combos (1-2, 1-1-2, 1-2-1-2, 1-2-1-1)
Round 5
min 1 - Jab, Hook, Cross (1-3-2)
min 2 - Inside Drill (shoulder must remain touching bag)
min 3 - Free style combinations

stupid freaking sara

shut up shut up shut up!!!
its the middle of the night. quit barking already.

skipped training. did some pathetic nunchaku drills. watched a shitload of csi. i love astro

mortality

all of us will die someday. whether it's age or accident or by choice. when we die, do we go voluntarily or kicking and screaming?

when we die, will people remember us with love or hate?

will we live on in a way indirectly through our children or the memory of our time on earth forgotten as if we weren't even there?

the earth is old, our existance in comparison is less than a heartbeat of a billion of years.

before you take your final breath when your whole life flashes you by, are there regrets? is there satisfaction? have you colored your life enough to nod and say, "damn, that was good"

my first meal at home

this saturday:

• braised mushroom with anchovies
• celery with fried lotus root & egg
• monkey head & shark bone soup

dear has never been a fussy eater, i hope he likes it