new year, new resolutions

Blood test result came back quite ok actually
It's the new year and in order for things to change, I must change

Emotionally

• forget about being a people pleaser
• be less upset 
• accept that some things are out of my control
• not everything needs to be perfect
• take it easy
• reward myself more
• enjoy & be thankful for the little things in life

Body

• 2 more potato diets this year
• Drop to 75kg
• at least 500 punches per week
• at least 1 yoga session per week
• at least 1 gym session per week
• strengthen the bum knee

My projects

• get member system done
• Publish & print another book. sell at least 20
• maintain a high traffic martial art related website
• Youtube videos? (at least 10 videos this year)

That's quite a lot this year

Wish me luck