well, yesterday's training was tough or mayb i'm just getting too old for karate. we did:
after class, discussed on friday demo. fetched the guys back, finally broke the ice with them. pretty nice fellows. hope to see them on saturday!
- front leg maegeri, 2xback leg maegeri (same leg), back leg maegeri
- mw geri, ushiro mw geri, front leg mwgeri, ushiro mw geri (by the end of this, i was pretty dizzy)
- maegeri, mae keage
- conditioning
- seienchin (im really bad at this at the leg stomping thing) & g/sai sho
after class, discussed on friday demo. fetched the guys back, finally broke the ice with them. pretty nice fellows. hope to see them on saturday!
on training
Reviewed by Surebor
on
April 25, 2007
Rating:
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